Tag Archives | Jon Kabat-Zinn

An Exploration of Inner Space

“Don’t believe everything you think.” – Jon Kabat-Zinn

In this video, The Rise of Mindfulness in Society: Opportunities and Challenges, Arianna Huffington and Jon Kabat-Zinn speak at the 2014 Wisdom 2.0 Conference about both the importance of mindfulness in the world and the changing tide toward it. As they explain. “mindfulness is really heartfulness,” and focusing on the “moments that matter.” Zinn ends the talk with the point that “we do not have to … CONTINUE READING

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